Today I definitely felt I should make use of any time I could get, with promo to do for The Paris Affair and my WIP due in April. I arrived at the salon distinctly frazzled. I was up late working last night and overslept this morning. I went through a flurry of dressing Mel and me, feeding cats, and packing baby snacks, diapers, computer, and other essentials. And on the drive to the salon, my scratchy throat told me I was fighting a cold. When my hair stylist mentioned how she had slowed down to fight off a cold, I realized some decompressing time would probably make me more productive – not to mention happier! – in the long run. So instead of pulling out my laptop, I sipped a cup of green tea and flipped through a copy of Elle. Mel liked the pictures too!
It was amazing how much better I felt after that little break. Enough so that I was able to plan out this blog post while styling my hair :-). A good reminder that sometimes slowing down can actually make one more efficient.
What do you do to decompress? And do you find it as hard as I do to remember to do it?
Have a great weekend!
March 3, 2013 at 4:53 pm
When I feel like I am getting sick or just too stressed I take a really long, really hot bath with a big glass of orange juice. I think taking a breather is the only way not to get burned out, and end up losing even more productive time.
March 3, 2013 at 11:33 pm
Yoga. Always does the trick.
March 4, 2013 at 12:53 am
I so agree, Alison, but in the midst of deadlines is can be so hard to remember to take that breather!
March 4, 2013 at 12:54 am
Yoga is a great de-stresser, Christine!
March 4, 2013 at 1:52 pm
I throw on a favorite movie TV show and crochet – I think it’s soothing to do something repetitive with my hands, and it means we have lots of warm afghans in the winter 🙂 When the weather is nice, I walk the dog – then we BOTH get to decompress!
March 5, 2013 at 12:21 am
I think repetitive tasks are great for decompressing, Ashley, and I find the solutions to plot problems often pop into my head while I’m doing them! I also consider favorite tv shows and walking key to decompressing :-).
March 7, 2013 at 4:40 am
A cup of tea and a book. Sometimes I even look forward to a long plane flight because it means hours of uninterrupted reading time, no phone or emails.
March 7, 2013 at 10:13 pm
I too love the uninterrupted time on plane flights, Karin! I don’t even mind being crowded. Even with Mélanie I find it a great time to read (although that often means editing my own book :-). And tea is also key to decompressing for me!
March 25, 2013 at 3:53 pm
How I totally relate to your experience, having two young kids myself and a very demanding career as an academic. I teach literature and I love literature and so I tend to spend a lot of time on work since it really overlaps with my free time (which I often spend on reading or listening to audiobooks). But a great way for me to unwind is to go for a walk with my Ipod and listening to an audiobook, preferably a Dickens or some such compelling narrative. As I have just been introduced to your work (not having read any but feeling very interested in doing so), I cannot but wonder whether it could help me unwind on a long walk to listen to one of your stories…
March 30, 2013 at 12:01 am
I agree, reading is such a great way to decompress, Ingibjorg! As is walking, so combing the two is wonderful. Unfortunately my books aren’t available on audiobook yet, but perhaps you’d enjoy reading them after a walk. I’m really glad you’ve discovered them – do let me know what you think!
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